Sunday, June 29, 2025

Multi Religionism



What is better?
Knowing one language
Being Bilingual
Or
Being Multilingual

What is better?
Having one treatment modality
Having two treatment modalities
Or
Having multiple treatment modalities

What is better?
Having access to one country
Having access to two countries
Or
Having access to multiple countries

What is better?
Having one person on the earth?
Having two persons on the earth?
Or
Having multiple persons on the earth?

Can we say that:

Everything has pros and cons
Everything has strengths and flaws
What is good for one can be bad for the other
What is easy for one can be difficult for the other
What is good to follow for one can be hard to follow for another
What is easy to have faith in for one can be difficult for another
Can we say that everything can have two sides?

Then,
Can we say that all religions can have something good and something not so good?
Then,
Can we say that following many religions and grasping the pros from all is better than following just one or two?
In such a scenario, can we say that orthodoxy to one can never be good?

Can we agree that harming someone physically or mentally is not good?
Can we agree that Non-Violence is the most productive way to live and build a society globally?

Can we agree that if we imbibe the goodness and healthy habits and ethics from all religions and not condemn any, it will be beneficial for one and all?

Can we say that having absolute freedom for anyone to adopt any faith or many faiths would be good?

Can we say that if we follow Humanism, and be true humans and use our emotions and follow all the good preaching from all religions and follow the religion of medicine to stay and keep everyone healthy, it would be good?

Can we agree that following the simple rules as mentioned below may bring peace and harmony:

* Do no harm to anyone
* Try to make it easy for others without making it hard for self
* Live and let live
* Do not interfere with anyone's free will
* Let everyone follow their chosen faith or faiths and adapt to their chosen lifestyle
* Do not force any clothing or dressing style on anyone, male or female
* People should be able to wear what they want. Anything, everything, or nothing.

Regardless of faith, women should have equal rights as men in all religions and should have the freedom to wear, walk, and behave freely regardless of the religion.

The most advanced culture has men who protect their women’s free will and men who have self-control instead of the power to control their women.

Can we say that what we expect from others should first be expected from ourselves?

Monogamy is good for raising families.
However, if anyone believes in polygamy, then can we agree that that someone should allow polygamy to that someone’s partner too?

People should be able to eat what they want and honor others’ choices too.

People should adapt healthy habits from all faiths.

Mindfulness, physical exercises, fresh fruits and vegetables, and plant-based diets and lean white meats are better than sugars, carbohydrates, red meat, and shellfish.

Can we follow evidence-based modern medical science as a religion instead of following eminence-based rules when it comes to health and lifestyle?

Can we say that we don’t need leaders in any religion?

Can we say we can lead our own faith in whichever way we want?

And if we agree, can we answer as mentioned below when asked what’s our religion?

- We are Humans and follow Humanism, and Humanism is multireligionism that adapts the best from all faiths, respects all faiths, and respectfully avoids any harmful practices from any faith.

And if you agree that this could be beneficial in any way, can I ask for your support to please share this thought forward in an attempt to make the world more beautiful, more peaceful, and more livable?

Thank you 🙏

Dr. Jaya Sonkar MD MPH
06.29.2025

© All rights reserved. Dr. Jaya Sonkar MD MPH 2025

Sunday, June 15, 2025

Love is Endless

Love is Endless!

For the parents who lost their children
For the children who lost their parents
For the siblings who lost their siblings
For the spouses who lost their spouses
For the friends who lost their friends
For anyone who lost anyone

The loss is always there
The grief is always there
The memories are always there
So is the love...
The love is always there

The love is both sided
It travels through the boundaries
Of Life and Death

It's like the light that's received from the stars millions of miles away
Sometimes it's visible
Sometimes we need special lens
And sometimes we just need
 An imagintion and perception 

Sooner or later, it always happens
We learn to perceive
We learn to believe
We learn to cope
We learn to hope
We learn to live
We learn to give
We learn what's there
We learn what's here
We learn about death
We learn about faith

After all, aren't we alive 
When we are asleep
Aren't we alive 
When a part of the body is not
Aren't we receptive 
When senses are shut
Aren't we awakened
To start a new day

Could it be 
That life is a chapter
And the book is endless
Could it be 
That after the end
A new chapter begins
Could it be 
That the end is only 
A beginning of new beginnings

For the parents who lost their children
For the children who lost their parents
For the siblings who lost their siblings
For the spouses who lost their spouses
For the friends who lost their friends
For anyone who lost anyone

We can only do what we can 
While we are limited with our bodily presence
But our minds can do 
What is unlimited
We can reach places
We can believe the endless
We can have faith in the impossible 
We can love selflessly and endlessly
Selfless love is the key to the eternal calm

We can selflessly shower
The love and blessings
On those who ever were
On those who will not be
On those who are around
On those who we surround!

Because,
Love is Selfless
Love is Endless


With lots of deep thoughts
Yours truly,

Dr. Jaya Sonkar MD MPH
6.15.25
©️ All rights reserved. Copyright Dr. Jaya Sonkar MD MPH 2025


Saturday, June 14, 2025

I found myself

I saw the mirror many times
But today, I saw myself
I saw my eyes 
I saw my tears
I saw my smiles
I saw my fears
I saw my cries
I saw my cheers

I saw the mirror many times
But today, I felt myself
I felt the kind
I felt the unkind
I felt the easy
I felt the tough
I felt the soft
I felt the rough
I felt the joy
I felt the sorrow
I felt the cotton
I felt the rock
I felt the pleasant
I felt the anger


I saw the mirror many times
But today, I met with myself
Who am I?
I am not just my eyes
I am not just my ears
I am not just my lips
I am not just my hair
I am not just my skin
I have a deeper inside
I am not just a body
I have a beautiful mind
I am not perfect
I have my flaws
I have my moments
Of fire and ice
I have the strength
I have the weakness

I saw the mirror many times
But today, I found myself
I had my nightmares
I had my dreams
I had my failures
I had my success
I had my losses
I had my wins
I lost some on the way
I found some on the way
But most importantly 
I saw a new me
I found me on the way
Metamorphosized
Determined
To continue to grow
 Continue to evolve

I saw the mirror many times,
But today, I found growth
I found realization
That growth comes with all
Positives or negatives
Thicks or Thins
Growth comes with 
Anything and everything

I saw the mirror many times 
But today, I thanked it
For showing the me 
Beyond me
Because
I found myself

Dr. Jaya Sonkar MD MPH
6.14.25
©️ All rights reserved. Copyright Dr. Jaya Sonkar MD MPH 2025

Monday, June 9, 2025

Beauty is in the eyes of the beholder!

Beauty is in the eyes of the beholder 
Filth is in the eyes of the perpetrator

Dreams are in the mind of an achiever
Fear is in the mind of a failure

Faith is in the heart of a believer
Doubt is in the heart of a traitor

Wealth is in the richness of actions
Penury is in the poverty of forbearance

Victory is in the bravery 
Defeat is in the cowardice 

Stability is in the calm
Turmoil is in the chaos

Love is in the selflessness
Hatred is in the selfishness

Grace is in the eyes of the beholder
Beauty is in the eyes of the beholder


Dr. Jaya Sonkar
6.9.2025
©️ All rights reserved. Copyright Dr. Jaya Sonkar MD MPH 2025




The Grandeur – What Does It Tell Us?

The Grandeur – What Does It Tell Us?

When something is grand, it doesn't need to demonstrate its grandeur anymore.
It just has it — and it doesn't care about having it.

Because it is simply grand, and there is nothing to prove, no one to impress.
It just stands tall in its own glory.

Be it the Empire State Building, the Eiffel Tower, or any grand structure.
Be it an ocean, a canyon, a mountain, or the sky.
And be it any accomplished person.

There are no words needed and no actions done.
They are just there.

Look at a tall waterfall — Niagara, Yosemite, or any other.
It keeps on running the show as long as it can.
As long as it has life, it will show the power of water falling from a height.

It will continually create the thundering  sound.
It doesn't care about the time of day, the presence or absence of an audience, or anything else.

It just keeps on going.
It doesn't care if it is being compared with any other waterfall or any other grand structure.
It just does what it is supposed to — and it does it really well, unaffected.

Isn't it a miracle to be alive?
Life itself is grand, and every life should treat itself with the grand respect it deserves.

Without caring to impress anyone.
Without concern for praise or criticism.

A life should just do its job — which is to LIVE, fully and unstoppably, until it stops.
Unaffected by anything or anyone.

And that’s the Empire State of Mind.

By Dr. Jaya Sonkar, MD, MPH

6.9.2025

©️ All rights reserved. Copyright Dr. Jaya Sonkar MD MPH 2025